Whether you’re hitting the gym, hiking up Roscoe Conkling Park, or biking along the Erie Canal Trail, staying active is part of life in Utica. But with movement often comes muscle soreness, inflammation, and the need for recovery. Cannabis has become a natural choice for athletes and everyday fitness enthusiasts alike, offering products that can ease discomfort, reduce inflammation, and help the body bounce back faster.

At Air City Cannabis®, we carry a wide range of products perfect for post-workout relief. 

1. Strains That Support Recovery

Certain cannabis strains contain terpenes and cannabinoids known to help with inflammation and relaxation. Look for those with higher levels of CBD and calming terpenes like myrcene and beta-caryophyllene.

• Canna Cure Farm Flower – Locally grown and crafted with care, many of their indica-leaning strains are perfect for winding down sore muscles after a workout.

• Dank Flower – Offers a smooth, mellow high ideal for both body relaxation and a restful night’s sleep—key for recovery.

2. Edibles for Long-Lasting Relief

Edibles are a great way to keep relief going for hours, making them a smart choice for athletes who don’t want to re-dose often.

• Ayrloom Gummies – Balanced THC:CBD ratios make these gummies a favorite for stress relief and muscle relaxation without being overwhelming.

• Electraleaf Chocolates – A delicious way to wind down after training, with effects that ease both body and mind.

3. Tinctures and Tablets for Precision

For those who prefer more control, tinctures and tablets allow you to fine-tune your recovery routine.

• Bison Botanicals CBD Tincture – Perfect for reducing inflammation and supporting recovery without psychoactive effects, great for daytime use.

• Level Protabs (Hybrid or CBD) – Tablet-style precision dosing that delivers consistent relief, making them a smart option for athletes on-the-go.

4. Topicals for Targeted Muscle Relief

Topical cannabis products can be applied directly to sore spots, offering localized relief without the “high.”

• Bison Botanicals CBD Balms – A go-to for athletes dealing with tight shoulders, sore legs, or post-workout aches.

Train Hard, Recover Smarter

Staying active in Utica doesn’t mean pushing through pain. Cannabis offers natural recovery options to help your body heal, your mind relax, and your routine stay consistent.